author Ewa Piorun

Name:

Ewa Piorun

Articles:

7

Article

• The Unusual Keto Diet Men and Women Love
  The original yet complex keto diet is suitable for both men and women. The products are selected from two lists, the menu of the week is made up of them. There are many recipes for weight loss
  10 January 2022
• How to effectively lose weight by 10 kg per month: methods, tips and contraindications
  Losing weight is the primary goal in the lives of many fat people. In the article you will find out whether it is possible to lose 10 kg in a month and whether it will harm your health.
  14 March 2021
• Diet for pancreatic pancreatitis: menus for adults and children
  Causes and symptoms of pancreatitis. The need and rules for adhering to a diet in case of illness: allowed and prohibited foods, approximate menu for adults and children, cooking recipes.
  28 December 2020
• Japanese diet: how to drink water and lose weight without dietary restrictions
  General principles and effectiveness of the Japanese diet for weight loss. Sample menu, benefits and contraindications of the Japanese diet.
  30 September 2020
• Protein diet
  Protein diet: basic principles, characteristics, advantages and disadvantages, authorized and prohibited foods, diet for pregnant women, contraindications, menus for 7 and 14 days, recipes, withdrawal from the diet, as well as nutritional advice.
  20 September 2020
• "Preferred" diet
  Effectiveness, advantages and disadvantages, "preferred" diet. Sample menu and exit from the diet.
  18 September 2020
• Buckwheat diet
  Everything about the buckwheat diet: features, advantages and disadvantages, allowed and prohibited foods, contraindications. Buckwheat diets for 5, 7 and 14 days. How to get out of the diet, contraindications and reviews of nutritionists.
  15 August 2020